Charlie Reid Fitness
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Charlie Reid, CSCS, CMT

Intelligent Strength and Conditioning
My custom-tailored approach to fitness includes a detailed appraisal of your health history, movement screening/musculoskeletal examination, and goal-setting congruent with your health and fitness ambitions. I don’t use cookie-cutter programs, only sound principles based on your individual needs, applied judiciously over time. 
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LEARN

Online Course
​Intro to Resistance Stretching


​Latest Blog Article
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Hierarchy of Education

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Online Education

Introduction to Resistance Stretching and Mobility-Based Conditioning Online Courses with Charlie Reid and Jules Mitchell. 
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Training Location

San Francisco, CA

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  • Home
  • About
  • Contact
  • Services
    • Fitness Coaching
    • Consulting
  • Events/Workshops
  • Blog